Red Garnet Amaranth

90 to 120 days — The plants of 'Red Garnet' amaranth are a beautiful maroonish-red color with fuchsia-red flower heads making it an attractive addition to your ornamental gardens. Since they reach six feet or more in height, plan you plantings accordingly.

Amaranth is generally sown as a summer annual, but if you live in areas that have cooler, shorter seasons, sow seeds indoors in the early spring and transplant outside after all danger of frost has passed. Choose a location that receives full sun and plant in the garden using a final spacing of fourteen inches. Seeds can take fourteen to twenty-one days to germinate at soil temperatures between 70 to 75ºF.

Harvested at 20 to 30 days, its young leaves are tender and mild and make a nice addition to a mixed greens salad. More mature leaves are used as a tasty cooked green and taste similar to spinach. Its seeds, as a "pseudo-grain," contain many amino acids and nutrients and can be eaten raw, sprouted, toasted, or ground into flour. Even if you don't harvest it, small migrating birds will be attracted to it in their fall travels and thank you for providing a meal.

Like quinoa, amaranth has a very long history as a South American food crop. Known as "kiwicha" in the Andes today, it was one of the Incas dietary staples. The Aztecs, and other peoples of what is now Mexico, used it in the preparation of various ritual food and drinks.  One such recipe is made by toasting the seeds (like popping corn) and mixing them with honey or molasses. It is still available there as a treat called "alegria" which translates from Spanish to joy or cheer. Each packet containers 3.5 grams which is about 3,500 seeds.